Basmati Rice: A Boon to Your Health

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Basmati Rice: A Boon to Your Health

Basmati is a combination of two words: “BAS” means ‘fragrance’ and “MATI” means ‘queen’ so, together signifying “Queen of fragrance”.

Originated in the foothills of the Himalayas, Basmati rice is characterized by long, slender grain, which turns double in length after cooking but its width remains the same. As denoted by name, Basmati rice is considered as the worlds’ most aromatic and fragrant rice having no comparison in terms of its characteristic fragrance attributed by a chemical compound named 2-acetyl-1-pyrroline.

The greater part of the world’s population virtually lives on rice. Basmati Rice Exporters in India deals with diverse varieties of basmati rice. There are many who are unaware about the difference between the basmati rice and normal rice. Of course, there are numerous health benefits so it is called healthy grains. There are different types of rice available if you go for groceries like white rice, brown rice, long grain, short grain, instant, converted basmati etc.

Health

According to the Ayurveda, basmati rice is the king of all rice varieties. Basmati rice is considered as saatvic diet, balances the physiology, sustaining your body tissues and easy enough for digestion. It is soft, light, smooth and nourishing food. This rice is useful for all of tridoshas specially for balancing Vata and Pitta. Basmati Rice Manufacturers implement the well-known processing ways to deliver great essence and healthy varieties of rice.

If you are completely confused and think “Rice is Rice”, then here are several reasons that make basmati rice exceptional from other varieties of rice.

  • Basmati rice is gluten-free and low in fat, sodium including eight essential amino acids, folic acid, and cholesterol free.
  • Basmati rice is soft, delightful taste than normal rice.
  • Basmati rice is remarkable, pleasant flavor, and refreshing aroma.
  • Basmati rice has awesome aroma and fragrance which improve your appetite due to the presence of a chemical called 2-acetyl-1-pyrroline.
  • Energy from basmati rice is released slower, steady rate to balance levels of energy due to its medium glycaemic index.
  • Basmati rice is an amazing complex-carbohydrate food rich in Vitamin B and it is non-allergenic too.
  • Basmati rice meets the criteria of healthy food - low calorie, low fat, high nutritious diet.
  • As Basmati rice is balancing all doshas, it is additionally considered as a detoxifying diet.

So, choose pure, non-sticky and healthy basmati rice from Rice Company in India.